Tuesday, July 15, 2014

Biking for exercise.

Good morning! I'm usually heading out on a morning walk about now, but on the 4th of July I hurt my foot wearing flip-flops all day. I cut it, it got infected and very sore. So I'm on antibiotics and while it heals I'm biking instead of walking. My bike is in serious need of a tune-up and it really is a clunker, but there is a nice flat 10-mile ride from my house that I'm doing. Every other bike passes me going twice as fast, but I'm getting a work out and it feels good!

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